Craniosacral therapy (CST) is a gentle healing touch modality that works with the nervous system and fascia in the body.  The fascia is a network of connective tissue that cushions and connects every bone, muscle fiber, blood vessel, and organ in the body.   This fascial network is extremely sensitive as it contains its own nerve cells- and damage to this system can create imbalance and pain.  CST works to gently unravel these imbalances, reducing pain, increasing mobility, and restoring peace and harmony.  

Somatoemotional release is another potential aspect of CST.   Our physical bodies are very sensitive to emotional pain and can actually store that pain within our cells, organ systems or other tissues.  Releasing this stored energy increases the parasympathetic system and can facilitate profound healing on both the physical and energetic levels.